Sometimes despite our better efforts to look after ourselves the batteries run low. The back aches, the knees creak, we suffer headaches, stomach problems, become demotivated, crabby or may suffer insomnia; all signs of the body, spirit, soul and mind asking for help. Touch is the most vital of ways to heal ourselves, and the touch of a professional can sometimes be exactly what we need to get us back on track. Your retreat includes a half hour health consultation, followed by 1 hour of body harmonising massage or Acupuncture. You can choose the most appropriate additional treatments from those listed here in your consultation with one of our experienced professional bodywork therapists. Additional therapies are available for 80€ per 90 minute session.
«« Click on the small photos to read more on our treatments and therapies available
Tui Na Massage
Chinese Tui Na Massage is a deep tissue treatment on a clothed or covered body excellent for chronic complaints such as whiplash injury, tension, disc problems, rheumatoid arthritis, headaches, migraines, neuralgia, depression, insomnia, chronic strain, frozen shoulder, lumbar pain, and other illnesses of repetitive strain. You will be kneaded into a state of health.
Thai Massage a second clothed massage technique performed on the floor is a meditative dance between therapist and the person receiving the treatment. In a Thai Massage the nadis, energetic or Qi lines are systematically pressed and stimulated by thumbs and hands to remove energetic blockages from the body. Thai massage is a wonderful compliment to yoga practice as it invites deeper opening in the joints, particularly the hip sockets and the shoulders encouraging flexibility and mobility, a deep sense of well being and contentment. After a Thai massage the body drifts as light as a feather on a breeze, the spirit is refueled and the mind contemplative and serene.
If you prefer an oil treatment then Indonesian massage is also available. Indonesian massage is characterized by deep work along the lines of muscle tissues to lengthen shortened and tightened muscle fibers. Indonesian massage is soulful, you simply lie on the table and allow yourself to be perfumed, pampered and nourished. Yummy!
Acupuncture and Cupping
Acupuncture rebalances the energetic potential of your body by stimulating energetic points or pools of energy through the insertion of needles. Acupuncture examines your physiological and psychological health as a whole to look for patterns of disharmony or imbalance in your body, you are viewed as a whole being in need of retuning so to speak. Symptoms of disharmony may be pain in legs, sciatica, insomnia, stress, Irritable Bowel Syndrome, however, in acupuncture the symptoms are treated within the context of the whole of your body.
During the week you can also book in additional treatments with one of our therapists available. The cost is 75€ for each 90 minute treatment session, payable at the end of your stay. Other therapies available include:
Roll and acupuncture needles for joint or back pain
Head Massage with Acupuncture
Hip Opening Thai
Back Roll and Stretch
Colon Therapy Massage
Du Meridian Release for the Neck and Shoulders
Vital Qi Energiser Hands and Feet