Yoga, Massage and Acupuncture in the Portuguese Mountains
You are invited to retreat to Vale de Moses, a small old valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountain range, Central Portugal.
Spend a week here on the edge of wilderness, in the beautifully restored home of the Winter family, beneath the village of Amieira, Oleiros. Practice yoga daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply. Retreat.
This warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. But it’s particularly for those in need of a break. That’s why a health consultation, massage and acupuncture treatment is included in the price. Retreat from 700€ to 950€ per person per week. 10% discount for returning guests, groups or a 2 week stay.
2015 Retreat Calendar shows live availability for each week. Come and Go for travel advice. Welcome Pack to help you prepare for your stay with us. The Nourish e-Cookbook with our delicious retreat menus.
“We Love Moses” blog with stories from our life on retreat. The magical story of how our dog Moses helped us find this remote valley in 2007 is on our old travel blog. Do also check out guest reviews and Press articles.
At Vale de Moses they really know how to cook! Fresh ingredients, lots of herbs and mild spices, good food combinatio...Read more →
The beauty of May in the Forest
Wednesday, May 13, 2015
Spring here in central Portugal is, by far, our favourite season. Warm and sunny already well into the mid 30 degree heat, cool in the evenings and mornings, with the heavy rain showers back in April, as alw...Read more →
Happy New Year and Green Smoothie Recipe - by Vonetta
Monday, January 26, 2015
Campo PequenoHappy New Year one and all. I just finished my first practice session in a few days. Over the winter so far, I have been travelling and moving and teaching and studying and being a Mother. My yo...Read more →