Yoga, Massage and Acupuncture

in the Portuguese Mountains

Book a Retreat

Welcome to our home...

You are invited to retreat to Vale de Moses, a restored valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountains, central Portugal, as featured by National Geographic, The Guardian and The Telegraph. 

Between March and October, spend a week or more here on the edge of wilderness, in the beautifully and lovingly restored home of the Winter family, beneath the village of Amieira, Oleiros.

Practice yoga daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply. Retreat into nature. 

This warm invitation to deepen your love affair with yoga, is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. Retreats include morning and afternoon classes, a health consultation, massage and acupuncture treatment, 3 daily meals and a trip to the nearby Rio Zêzere.

Prices from 800€ to 1200€ per person per week. 10% discount for returning guests, groups or a 2 week stay.


Our 2017 and 2018 Retreat Calendar shows live availability for each retreat. The Come and Go page has travel advice. Our Welcome Pack will help you prepare for your stay with us. The Nourish e-Cookbook has some of our delicious retreat menus. Our “We Love Moses” blog has stories from our life here in the mountains. The magical story of how our dog Moses helped us find this remote valley in 2007 is on our old travel blog. Do also read our guest reviews and Press articles.

Truly nourished

At Vale de Moses they really know how to cook! Fresh ingredients, lots of herbs and mild spices, good food combinatio... Liese van Dam, Holland

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Latest Posts

The passion behind our yoga retreats

Sunday, November 20, 2016

We're delighted to present 3 new videos shot earlier this summer by the talented Lisbon film director, Tiago Pedro de Carvalho. We asked Tiago to capture the passion of our team, to take a look behind the sc...

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Sleeping Without Props, by Dr Nerina

Thursday, May 05, 2016

This blog post is republished with kind permission from our friend and teacher Dr Nerina. She teaches workshops on a retreat with us once a year. Her Slumber and Restore retreat this May is already fully boo...

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