Yoga, Massage and Acupuncture in the Portuguese Mountains

You are invited to retreat to Vale de Moses, a small old valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountain range, Central Portugal.

Spend a week here on the edge of wilderness, in the beautifully restored home of the Winter family, beneath the village of Amieira, Oleiros. Practice yoga daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply. Retreat.

This warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. But it’s particularly for those in need of a break. That’s why a health consultation, massage and acupuncture treatment is included in the price. Retreat from 650€ to 800€ per person per week. 10% discount for groups or a 2 week stay. 

2014 Retreat Calendar and Reservations shows live availability for each week. Our Welcome Pack will help you prepare for your stay with us. Our e-Cookbook is now on sale. And our Barbados retreat this December is open for reservations.

We Love Moses” blog with stories from our life on retreat. The magical story of how our dog Moses helped us find this remote valley in 2007 is on our old travel blog.  See our guest reviews and Press articles.

So looked after

I can think of no better, more nurturing environment for a yoga retreat. Everything given so freely and I felt so loo... Mikaela, UK

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Our first recipe book and Barbados for Christmas

Friday, June 20, 2014

We are delighted to announce that our first e-cookbook is now available to buy! "Nourish: Healing Meals from Vale de Moses." 93 pages of our favourite mouth watering recipes written and compiled by Katherine...

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Bom Dia!  A good friend of ours David Pott sent us this poem this morning by the 13th century mystic Sufi poet Hafiz, and I couldn't resist sharing it on the blog.Tired of Speaking SweetlyLove wants to ...

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