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Forest Bathing


Details

We invite you to fully immerse yourself in the healing sanctuary of nature. Take time out to discover the endless forest paths, bathe in revitalising river pools and reconnect, allowing your senses to guide you through your stay.

With daily yoga asana to help you connect inwards, bringing you back to the simple joy of the body and the breath, treatments from our compassionate therapists to bring about harmony and healing and delicious plant based meals to nourish you through your stay.

What’s included

  • All food, accommodation and facilities

  • Transport to and from Oleiros

  • 3 morning Yoga posture practices

  • Daily self practice opportunities

  • 90 body harmonising treatment

  • Additional treatments available from our therapists for 90€ per 90 minutes

FOR 525€ PER PERSON

Yoga Teacher

Growing up in the West Indies, Vonetta became acutely aware of the natural and joyful ways people healed themselves and each other through touch, dance, storytelling, simple local food, and a slow soul bolstering approach to life. This initial grounded upbringing was enhanced by the study of Social Anthropology at the London School of Economics, with a particular interest in shamanistic healing. Subsequent study of Community and Youth Work at Goldsmiths and several years working with homeless people, those with mental health difficulties, unemployed and vulnerable young people further fuelled her compassion for human life and the desire to assist in a more pragmatic and direct approach.

Dynamic, Ashtanga and Restorative inspired classes are aimed at broadening our hearts, opening our hips, and finally lengthening our limbs and spine so that we may walk a little taller in our lives, contentedly guided by each and every moment of life and each and every breath.

Classes are designed to challenge your strength, flexibility and stamina will be broken down into easily accessible steps so that the complete beginner along with the more advanced practitioner can both experience the contentment that yoga posture practice encourages.

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Accommodation & Prices

PRIVATE SINGLE OR DOUBLE/TWIN SOULPAD

SHARED SPACE IN 3 BED STONE MOSES COTTAGE OR 2 BED STONE ADEGA COTTAGE

FOR 525€ PER PERSON

To book your stay, simply select your accommodation and add your ‘Forest Bathing’ package as an ‘extra’ to receive your 2 yoga classes and included treatment

We ask for a 20% deposit to secure your place and if for any reason you can’t make it, we simply carry your deposit forward onto any visit in the next 3 years.

Getting here

We are located 2 and half hours outside of Lisbon and Porto and connected to both via the Rede Expressos coach services, with daily connections to our local town of Oleiros.

Check in from 12pm or with the 10:30am bus into Oleiros on the Monday. Check on by 12pm or on the 8am bus from Oleiros on Friday. Check in/outs and transportation outside of these times may be available at an additional cost, please contact admin@valedemoses.com to confirm.

Later Event: October 31
Spaciousness with Vonetta