Living in the forests of central Portugal for the last 14 years, has been an extraordinary adventure. I've learnt so many new ways of being. Of feeling the beyond human world with more sensitivity and increasing admiration.
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This period of quarantine and isolation has forced many of us to stop, to wonder and to adapt. For us at Vale de Moses, our conversations have revealed our great desire to share what we all have to offer
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Read more about Andrew and his family’s fascinating journey to a more sustainable way of life in the Portuguese mountains.
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Find out more about Vonetta’s life and the journey it has taken her on to finding peace and tranquility in the heart of Portugal with her family.
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Find out more about the intuitive oil massages available at Vale de Moses.
Read More![Acupuncture and massage treatments [video]](https://images.squarespace-cdn.com/content/v1/5c94c48fda50d332e9312da5/1565120467235-5AMTAAQXVHXJA47PV0TR/Thai+Massage+on+yoga+retreat.JPG)
Hear from two of our therapists on what they enjoy most about treating guests with acupuncture and massage.
Read More![Yoga practice on retreat in Portugal [video]](https://images.squarespace-cdn.com/content/v1/5c94c48fda50d332e9312da5/1565120621718-F79K01D480QE4MIUMHBS/yoga-practice-mountains-portugal.jpg)
Hear from three of our yoga teachers about what they enjoy most about practicing and teaching classes here.
Read More![Healing food on retreat at Vale de Moses [video]](https://images.squarespace-cdn.com/content/v1/5c94c48fda50d332e9312da5/1565118662611-AHWXNHN08VZGP5MTGVOD/vegetarian+food+at+vale+de+moses.jpg)
Learn more about what to expect from our amazing chefs at Vale de Moses.
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The full recipe for Courgette and Chamomile Cake taken from Nourish our e-recipe book.
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