Retreat details
Nestled in the heart of nature's tranquility, our retreat offers a unique blend of ancient yogic practices alongside current insights from neuroscience to create a deeply transformative experience. Each day begins with the gentle rising sun, guiding participants through a carefully curated sequence of yoga, breathwork, and meditation practices.
Our morning sessions prepare the mind for the day’s explorations into the science behind these ancient techniques. Neuroscience and integration workshops delve into the effects and practical applications of these practices, empowering you with knowledge on how to incorporate them into your daily life to enhance focus, productivity and overall wellbeing.
Beyond the structured sessions, we offer a range of experiential activities designed to deepen your connection to self and nature. Immerse yourself into the healing power of a sweat lodge, the transformative vibrations of sound healing, and more. With the backdrop of a breathtaking valley, you are in the perfect setting for introspection and connection with the natural world.
Myranda Heipel
Myranda is a tech nerd and competitive volleyballer who first delved into yoga solely as a physical practice. But through the whirlwind of adventure we call life, she discovered the different components of “yoga” and began to experience the benefits of meditation, breathwork and more. Driven by curiousity, Myranda studied deeper and began to connect modern science terminology with ancient yogic texts.
Living in both the business and spiritual worlds, her goal is to bridge the gap between them and help others to access yogic practices in a tangible way that they both understand and can easily integrate into their daily lives.
Myranda brings a balance between spirituality and science in her approach. With a strong focus on enabling students to find mind-body connection, this creates a deep awareness that allows them to understand the impact of their practice and empower their growth.
Contact Myranda via email for any questions about this retreat